Yoga & Meditation Classes in Alvechurch, Blackwell & Bromsgrove, near the Worcestershire & Birmingham border.
In-Person & On-Line classes & Individual sessions
for EveryBody
in Alvechurch, Birmingham & Blackwell , Bromsgrove, North Worcestershire
Yoga
Moving into Stillness
A slow-paced, yet powerful approach to Yoga for EveryBody, encouraging natural alignment of the body, freedom from habitual tension, whilst building strength, flexibility & relaxed awareness.
Meditation
Calming the Mind
A Practical approach to Meditation which is calming & relaxing, but also mindful, heartful & life-enhancing.
Your teacher
Creating a space for the magic to happen
A friendly & inclusive teaching style, based on decades of personal practise, study & teaching experience.
Workshops
Deepening the Experience
A chance to explore & develop further over a whole day or a weekend. Retreat Days with Sally & Workshops with handpicked experienced teachers from further afield.
