Welcome to

My Yoga Mind

For In-Person & online

Yoga & Meditation 

Classes begin 25 April – see ‘INFO’ page to join in 

Yoga & Meditation Classes in Alvechurch, Blackwell & Bromsgrove, near the Worcestershire & Birmingham border.

On-line & In-Person classes & 1-2-1’sin

Yoga, Meditation, Mindfulness & Relaxation

in Alvechurch, Birmingham & Blackwell , Bromsgrove, North Worcestershire


Moving into Stillness

A slow, but powerful approach to Yoga for EveryBody, which encourages free, natural alignment of the body, whilst building inner strength, flexibility & relaxed awareness.


Calming the Mind

An experiential approach to Meditation which is calming & relaxing, but also heartful, insightful & life-enhancing.

Your teacher

Creating a space for the magic to happen

A friendly & inclusive teaching style, based on decades of personal practise, study & teaching experience.


Deepening the Experience

A chance to explore & develop further over a whole day or a weekend. Retreat Days with Sally & Workshops with handpicked experienced teachers from further afield.