Welcome to

My Yoga Mind

For In-Person & online

Yoga & Meditation

Autumn Term begins 13 Sept – see ‘INFO’ page for details 

Yoga & Mindfulness Meditation Classes in around Bromsgrove, Blackwell & Alvechurch, near the Worcestershire/ Birmingham border.

On-line & In-Person classes, 1-2-1’s & Weekend Workshops in

Yoga, Mindfulness Meditation & Deep Relaxation

in Alvechurch, Blackwell & Burcot, near Bromsgrove, North Worcestershire

Yoga

Moving into Stillness

A slow, but powerful approach to Yoga for EveryBody, which encourages free, natural alignment of the body, whilst building inner strength, flexibility & relaxed awareness.

Meditation

Calming the Mind

An experiential approach to Meditation which can be calming & relaxing, but also heartful, insightful & life-enhancing.

Your teacher

Creating a space for the magic to happen

A friendly & inclusive teaching style, based on decades of personal practise, study & teaching experience.

Workshops

Deepening the Experience

A chance to explore & develop further over a whole day or a weekend. Retreat Days with Sally, & Workshops with handpicked experienced teachers from further afield.