Workshops

Deepening your experience

Coming up early in 2019

SPRING Retreat Day

Teacher: Sally
Date: Sunday 31 March 2019 (Re-scheduled from January 19)
Time: 10am – 4pm
Venue: Burcot Village Hall, 340 Alcester Rd, Burcot, Bromsgrove B60 1BH
Cost: £38

Come and relax, re-engage and re-energise for a day of gentle yet powerful Yoga, Meditation and Deep Relaxation. Explore yoga movements & poses which can deepen awareness, allow the body to release tension and become lighter and more fluid. Practise meditation and relaxation techniques which allow the mind to settle and a sense of calm and tranquillity emerge. The day is suitable for everyone, from beginners to experienced practitioners. If you want to book a place or need more information, please get in touch by clicking the box below.

Day Workshop with Caroline Reid

Teacher: Caroline Reid
Date: Saturday 16 March 2019
Time: 10.30am – 4.30pm
Venue: Burcot Village Hall, 340 Alcester Rd, Burcot, Bromsgrove B60 1BH
Cost: £55

Come and explore Scaravelli-inspired yoga with Caroline, who has been teaching this approach since 2002. Caroline works slowly and carefully, finding clarity in yoga movement and bringing about a deepening release of tension. She works flexibly, offering lots of personal attention and encouragement along with hands-on help to draw your awareness to areas of tension, forcing or straining and help you find ways of dissolving that. This workshop is suitable for all bodies, including those with limitations or injuries and open students who are new to this way of working as well as those who are already practicing.

What else is on in 2019?

Weekend Yoga Workshop with Bill Wood

Teacher: Bill Wood
Date: Saturday 11th & Sunday 12th May  2019
Time: Saturday 10.30am – 4.30pm,  Sunday 10am – 4pm
Venue: Burcot Village Hall, 340 Alcester Rd, Burcot, Bromsgrove B60 1BH
Cost: £90 

Come and join us in Bromsgrove, for an inspiring weekend of yoga with Bill Wood, exploring his enquiring ‘Scaravelli-influenced’ approach. It’s an invitation to discover a more natural and easeful way of working with our bodies. A way of unwinding more fully and freely into yoga practices using less strain or force. Students are encouraged to work in a sensitive and relaxed way while always challenging themselves to explore their practice more deeply. The weekend is suitable for students and teachers new to this way of working, as well as those wanting to practise and further develop their skills.

Summer events

SUMMER SESSIONS AUGUST 2019

Teacher: Sally 
Date: Various in August
Time: Daytime & evening
Venue: Alvechurch, Blackwell & Burcot
Cost:  TBD

Various evening and afternoon classes will be posted in July, for Sally’s regular students and others (by appointment). Classes will take place across August and will be 1 hour 45 min long, include gently challenging Yoga, Meditation and Deep Relaxation. The Sessions are suitable for everyone, from beginners to experienced practitioners. Individual needs and injuries are catered for with modified poses and progressions are available for more experienced practitioners.

Events in Autumn 2019

Day Workshop with John Stirk

Teacher: John Stirk
REVISED Date: Saturday 28th September 2019
Time: 10.00am – 4.00pm
Venue: The Ark, adjoining St Laurence Church, School Lane, Alvechurch,   B48 7SB
Cost: Early-bird prices: £50 (book before 1st July 2019),  Normal prices: £60 from 1st July 19

We will be hosting a day of Yoga with John Stirk, who has been teaching Yoga and body-mind movement for over 40 years. His Yoga teaching has been influenced by B.S.K. Iyengar, Krisnamurti and Vanda Scaravelli with whom he had personal tuition for several years. His work aims to deepen, open and broaden the Yoga experince by inviting students to sink beneath existing knowledge and practical application and draw out for themselves their deeper practitioner. John’s posture-based work, attends to the physical whilst simultaneously questioning the nature of conditioning, habit and fear in all its guises. Participants are invited to open up ways of being that include clarity, relaxed sensitivity, and deep flowing awareness of how they are on all levels.

This workshop is suitable for students and teachers new to this way of working and those wanting to further develop their skill.

Weekend Yoga Workshop with Bill Wood

Teacher: Bill Wood
Date: Saturday 12th & Sunday 13th October 2019
Time: Saturday 10.30am – 4.30pm, Sunday 10am – 4pm
Venue: Burcot Village Hall, 340 Alcester Rd, Burcot, Bromsgrove B60 1BH
Cost:  Early-bird Weekend Price £80 (book by 31 July 2019). Normal Price £90.

Another inspiring weekend of yoga with Bill Wood, exploring his enquiring ‘Scaravelli-influenced’ approach. Discover for yourself, a more natural and easeful way of working with your body. A way of unwinding more fully and freely into yoga practices using less strain or force. You will be encouraged to work in a sensitive and relaxed way whilst challenging yourself to explore your practice more deeply. The weekend is suitable for students and teachers new to this way of working, as well as those wanting to practise and further develop their skills.

Past Workshops

SUMMER sessions in August 18 - Now Finished

Teacher: Sally
Evening Class Dates: Mon 13th, Wed 15th, *Tues 21st & Wed 29th August from 7 – 8.45pm
Afternoon Dates: 22nd & 29th August from 12.45 – 2.30pm
Venues: All Sessions at ‘The Ark’ in Alvechurch, apart from *Tues 21st Aug, which is at Blackwell First School. 
Cost: £11 early-bird, £13 per session on the door.

Join us in August for a relaxing and energising Summer Session of gently challenging Yoga, Meditation and Deep Relaxation. Explore a range of yoga poses designed to deepen awareness, allowing the body to feel lighter and release tension. Practise meditation and relaxation techniques to settle the mind and allow a sense of calm and tranquillity to emerge. The Sessions are suitable for everyone, from beginners to experienced practitioners. Individual needs and injuries are catered for with modified poses and progressions are available for more experienced practitioners.